{"id":425,"date":"2021-05-18T09:00:26","date_gmt":"2021-05-18T09:00:26","guid":{"rendered":"https:\/\/heykiddo.se\/separationsangest-hos-barn-och-hur-du-som-barnvakt-kan-hantera-det\/"},"modified":"2026-04-14T07:40:05","modified_gmt":"2026-04-14T07:40:05","slug":"separation-anxiety-in-children-and-how-you-as-a-babysitter-can-deal-with-it","status":"publish","type":"post","link":"https:\/\/heykiddo.se\/en\/okategoriserad\/separationsangest-hos-barn-och-hur-du-som-barnvakt-kan-hantera-det\/","title":{"rendered":"Separation anxiety in children and how you as a babysitter can deal with it"},"content":{"rendered":"<h2>Separation anxiety in children and how you as a babysitter can deal with it<\/h2>\n<p><strong>Have you ever experienced difficult and sad goodbyes when you are looking after a child and the parents have to leave the room? Find out more about separation anxiety in young children and how you can best deal with it together with the parents and the child!\u00a0\u00a0<\/strong><\/p>\n<p><span data-contrast=\"auto\">Separation anxiety is an anxiety that is very common in\u00a0<\/span><span data-contrast=\"auto\">small\u00a0<\/span><span data-contrast=\"auto\">children, especially between 3 and 5 years old. It occurs when they are separated from a loved one or<\/span><span data-contrast=\"auto\">learn to leave home and parents. In general\u00a0<\/span><span data-contrast=\"auto\">expressions<\/span><span data-contrast=\"auto\">it is\u00a0<\/span><span data-contrast=\"auto\">in tears or outbursts<\/span><span data-contrast=\"auto\">.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Psychologist Monica Fahrman describes it in her book Children's Emotional Development as something that \"is elicited because it involves the danger of being left alone without the possibility of coping\".<\/span><span data-contrast=\"auto\">1<\/span><span data-contrast=\"auto\">\u00a0The Honourable\u00a0<\/span><span data-contrast=\"auto\">emphasises<\/span><span data-contrast=\"auto\">\u00a0that the child's feelings must be taken seriously and that children must be allowed to feel sad.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Life\u00a0<\/span><span data-contrast=\"auto\">Svirsky<\/span><span data-contrast=\"auto\">,\u00a0<\/span><span data-contrast=\"auto\">play\u00a0<\/span><span data-contrast=\"auto\">psychologist<\/span><span data-contrast=\"auto\">\u00a0and psychotherapist, receives children, adolescents, adults and couples at STHLM KBT<\/span><span data-contrast=\"auto\">\u00a0in Stockholm<\/span><span data-contrast=\"auto\">.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">She has several tips for babysitters<\/span><span data-contrast=\"auto\">\u00a0to deal with the separation anxiety of the children you take care of<\/span><span data-contrast=\"auto\">:<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">When you meet the child for the first time, familiarise yourself with the child so that he or she is comfortable with you as a babysitter.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Brat\u00a0<\/span><span data-contrast=\"auto\">up\u00a0<\/span><span data-contrast=\"auto\">a plan with the parents so that the drop-off goes smoothly. For example, you can make a rule and decide to call a parent a while after the drop-off.\u00a0<\/span><span data-contrast=\"auto\">Alternatively, you can decide to go into a room and play with the child for a while at drop-off. It is important that you as a babysitter do not feel that you are in the way<\/span><span data-contrast=\"auto\">\u00a0and that what you do is something that the parents think is good<\/span><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">Avoid too long goodbyes with the child. A child will often be happy soon after the parent has left, so it may be a good idea to pull the plaster off quickly rather than have the child be sad for a long time.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">It is good if you can be quick to do an activity to change the child's mind.\u00a0<\/span><span data-contrast=\"auto\">Don't deny worry, sadness or longing to the parents, but also say that the child can long and be sad and at the same time find something to do, maybe draw or play.\u00a0<\/span><span data-contrast=\"auto\">You can find examples of simple activities\u00a0<\/span><a href=\"https:\/\/heykiddo.se\/en\/sports-bus\/simple-indoor-activities-for-children\/\"><span data-contrast=\"none\">here<\/span><\/a><span data-contrast=\"auto\">\u00a0and\u00a0<\/span><a href=\"https:\/\/heykiddo.se\/en\/bake-cook\/baking-with-children\/\"><span data-contrast=\"none\">here<\/span><\/a><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Liv the psychologist\u00a0<\/span><span data-contrast=\"auto\">Svirsky<\/span><span data-contrast=\"auto\">\u00a0also believes that it is the parents who should communicate about the fear<\/span><span data-contrast=\"auto\">, anxiety<\/span><span data-contrast=\"auto\">\u00a0and separation anxiety with the child, and not you as the babysitter. As it is the parents who know the child best and know how they\u00a0<\/span><span data-contrast=\"auto\">can react and be comforted, they must<\/span><span data-contrast=\"auto\">\u00a0also<\/span><span data-contrast=\"auto\"> inform you as a nanny.<\/span><span data-contrast=\"auto\">\u00a0Cooperation and good dialogue are\u00a0<\/span><span data-contrast=\"auto\">thus\u00a0<\/span><span data-contrast=\"auto\">the key here.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><em>- Not all children want to be comforted in the same way, so parents should tell them about this, for example,\" says Liv Svirsky.<br \/>\n<\/em><\/p>\n<p>As a babysitter, is it a good idea to read up on separation anxiety in children?<\/p>\n<p><em>- Yes, it is not wrong to do so, but the childminder is not a therapist in this. You can read up on it so that you don't get worried yourself, but above all you should get information and advice from the parents.\u00a0<\/em><\/p>\n<p><span data-contrast=\"auto\">Life\u00a0<\/span><span data-contrast=\"auto\">Svirsky<\/span><span data-contrast=\"auto\">\u00a0also says that separation anxiety usually grows out of its own accord in most children. However, should it be the case that the problem of separation anxiety comes to<\/span><span data-contrast=\"auto\">Back in a child at 7-10 years<\/span><span data-contrast=\"auto\">age, she advises them to seek psychological counselling.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">One last tip: listen to Liv Svirsky's\u00a0<\/span><span data-contrast=\"auto\">pod<\/span><span data-contrast=\"auto\">\u00a0<\/span><a href=\"https:\/\/play.acast.com\/s\/barnpsykologerna\"><span data-contrast=\"none\">Child psychologists<\/span><\/a><span data-contrast=\"auto\">\u00a0if you want to know more,\u00a0<\/span><a href=\"https:\/\/play.acast.com\/s\/barnpsykologerna\/separationsangest\"><span data-contrast=\"none\">the first section<\/span><\/a><span data-contrast=\"auto\">\u00a0is about separation anxiety!\u00a0<\/span><span data-contrast=\"auto\">Podiums<\/span><span data-contrast=\"auto\">\u00a0touches on issues of child development and parenting.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Good luck with your baby<\/span><span data-contrast=\"auto\">\u00a0takes care of<\/span><span data-contrast=\"auto\">and don't forget that communication with parents is key!<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Written by Elodie Pradet<\/strong><\/p>\n<p><a href=\"https:\/\/heykiddo.se\/en\/blog\/\"><span data-ccp-props=\"{}\">As a nanny or parent, you can read more blog posts here\u00a0<\/span><\/a><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Separations\u00e5ngest hos barn och hur du som barnvakt kan hantera det Har du upplevt jobbiga och ledsna avsked n\u00e4r du ska passa ett barn och f\u00f6r\u00e4ldrarna ska l\u00e4mna rummet? H\u00e4r f\u00e5r du veta mer om den separations\u00e5ngest som uppst\u00e5r hos sm\u00e5 barn och hur du kan hantera det som b\u00e4st tillsammans med f\u00f6r\u00e4ldrarna och barnet!\u00a0\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2841,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[39],"tags":[66,55,67,47,68],"class_list":["post-425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserad","tag-angest","tag-barnvakt","tag-foralder","tag-nanny","tag-separationsangest"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Separations\u00e5ngest hos barn och hur du som barnvakt kan hantera det |<\/title>\n<meta name=\"description\" content=\"L\u00e4s mer om den 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