{"id":439,"date":"2021-08-20T07:32:08","date_gmt":"2021-08-20T07:32:08","guid":{"rendered":"https:\/\/heykiddo.se\/bli-motiverad-infor-skolstart\/"},"modified":"2025-05-13T07:45:57","modified_gmt":"2025-05-13T07:45:57","slug":"get-motivated-to-start-school","status":"publish","type":"post","link":"https:\/\/heykiddo.se\/en\/bocker-larande\/bli-motiverad-infor-skolstart\/","title":{"rendered":"Get motivated to start school\u00a0"},"content":{"rendered":"<p><span data-contrast=\"auto\">The summer is slowly coming to an end and autumn is making its entrance. For many people, it can be hard to get started with preschool and school after a long and wonderful summer holiday. But it doesn't have to be! Life coach Kai Idestr\u00f6m gives tips on how to start the autumn term in the best way for both the children and your babysitter. <\/span><span data-ccp-props=\"{}\">\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">When it comes to starting school and pre-school after being off work, Kai Idestr\u00f6m explains that you have to think of it as different modes. Like a phone that has been on <a href=\"https:\/\/sv.wikipedia.org\/wiki\/Flygplansl%C3%A4ge\">aeroplane position<\/a> you have to switch to normal mode; you have to go from 'idle mode' to 'school and pre-school mode'. One way to do this is by finding motivation. But what exactly is motivation?<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">- Motivation is an inner drive that makes you really want something, for example; you want to be a great basketball player, or be able to play the guitar, or be super good at painting. If you feel that it is something you really want, you will be motivated to do whatever it takes to make it happen,\" explains Kai Idestr\u00f6m.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{}\">\u00a0<\/span><span data-contrast=\"auto\">But for those who struggle to find their inner drive, there are tips and tricks to make the start of the autumn term easier.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{}\">\u00a0<\/span><span data-contrast=\"auto\">-\u00a0<\/span><span data-contrast=\"none\">I think you should take one thing at a time. Absolutely do not think that the term will be long and that going to school and preschool will be boring. The thought that you think the most, will be the one that will spin in your head the most,\" explains Kai Idestr\u00f6m.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Instead, she points out to focus on the positive and make sure to plan one fun thing per day.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">- Try to find something small that makes you happy every day, whatever it is. And think about it and try to look forward to it. Feel in your body how it feels when you think about it. Do you feel happy, excited? Try to think like that every day, if only for a short while. You can also set a reminder on your mobile phone at some point during the day that reminds you to think about the fun, funny thing for a few minutes. And try to remember how it feels in your body. The more senses you involve, the better,\" she says.\u00a0<\/span><span data-ccp-props=\"{}\"><br \/>\n<\/span><\/p>\n<h3><span data-ccp-props=\"{}\">Get motivated - dare to get help from your babysitter, for example<\/span><\/h3>\n<p><span data-contrast=\"auto\">But feeling motivated is also something the parent, the carer, <a href=\"http:\/\/www.l\u00e4xhj\u00e4lp.com\">the homework helper<\/a> and the friend can help with. Kai points out that you can be there for those who are struggling with the autumn term, just by listening and asking questions you can go a long way. <\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">- As a parent,<\/span><i><span data-contrast=\"none\">studybuddy, babysitter<\/span><\/i><span data-contrast=\"none\">or friend - the first thing to ask is how they feel about the autumn term. Then the child will hear from themselves, and you too, what they think about their school or preschool experience. When you hear yourself talk about it, the picture usually becomes clearer because it is the child who knows what is fun, funny or motivating, although sometimes they have not been able to put it into words.As a listener, be attentive and support what is positive in what the person says. Ask more about what is good, motivating and also assure the person that you are there as a pillar of support. But try to make the child believe that they are up to the task. Make the child gain more confidence and trust in themselves. And as I wrote before - just take one task at a time, one thing at a time,\" she says.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<h4><span data-ccp-props=\"{}\"><a href=\"https:\/\/heykiddo.se\/en\/blog\/\">\u00a0Read more articles from our babysitters here<\/a><\/span><\/h4>","protected":false},"excerpt":{"rendered":"<p>Sommaren g\u00e5r sakta mot sitt slut och h\u00f6sten g\u00f6r sitt int\u00e5g. F\u00f6r m\u00e5nga kan det k\u00e4nnas jobbigt att s\u00e4tta ig\u00e5ng med f\u00f6rskola och skola efter ett l\u00e5ngt och h\u00e4rligt sommarlov. Men det beh\u00f6ver det inte vara! Livscoach Kai Idestr\u00f6m ger tips p\u00e5 hur man inviger h\u00f6stterminen p\u00e5 b\u00e4sta s\u00e4tt b\u00e5de f\u00f6r barnen och er barnvakt. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2854,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[40,39],"tags":[48,55,53,79,44,80,47],"class_list":["post-439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bocker-larande","category-okategoriserad","tag-barnpassning","tag-barnvakt","tag-bli-nanny","tag-diciplin","tag-hey-kiddo","tag-motivation","tag-nanny"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Bli motiverad inf\u00f6r skolstart\u00a0 | Hey Kiddo Barnvaktsproffsen | Barnvakt<\/title>\n<meta name=\"description\" content=\"Bli motiverad inf\u00f6r skolstart\u00a0men att bli motiverad \u00e4r \u00e4ven n\u00e5got f\u00f6r\u00e4ldern, barnvakt, l\u00e4xhj\u00e4lparen och kompisen kan hj\u00e4lpa till med.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/heykiddo.se\/en\/buck-pulling\/get-motivated-to-start-school\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bli motiverad inf\u00f6r skolstart\u00a0 | Hey Kiddo Barnvaktsproffsen\" \/>\n<meta property=\"og:description\" content=\"Bli motiverad inf\u00f6r skolstart\u00a0men att bli motiverad \u00e4r \u00e4ven n\u00e5got f\u00f6r\u00e4ldern, barnvakt, l\u00e4xhj\u00e4lparen och kompisen kan hj\u00e4lpa till med.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/heykiddo.se\/en\/buck-pulling\/get-motivated-to-start-school\/\" \/>\n<meta property=\"og:site_name\" content=\"Hey Kiddo Barnvaktsproffsen\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/heykiddonanny\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-20T07:32:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-13T07:45:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/heykiddo.se\/wp-content\/uploads\/2025\/03\/apladalen-3414341_1280.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"851\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"lmg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"lmg\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/heykiddo.se\\\/bocker-larande\\\/bli-motiverad-infor-skolstart\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/heykiddo.se\\\/bocker-larande\\\/bli-motiverad-infor-skolstart\\\/\"},\"author\":{\"name\":\"lmg\",\"@id\":\"https:\\\/\\\/heykiddo.se\\\/#\\\/schema\\\/person\\\/c7aa053f36ba0ed25a5643b8ca6f71f4\"},\"headline\":\"Bli motiverad inf\u00f6r skolstart\u00a0\",\"datePublished\":\"2021-08-20T07:32:08+00:00\",\"dateModified\":\"2025-05-13T07:45:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/heykiddo.se\\\/bocker-larande\\\/bli-motiverad-infor-skolstart\\\/\"},\"wordCount\":743,\"publisher\":{\"@id\":\"https:\\\/\\\/heykiddo.se\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/heykiddo.se\\\/bocker-larande\\\/bli-motiverad-infor-skolstart\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/heykiddo.se\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/apladalen-3414341_1280.jpg\",\"keywords\":[\"Barnpassning\",\"barnvakt\",\"Bli nanny\",\"diciplin\",\"Hey kiddo\",\"motivation\",\"Nanny\"],\"articleSection\":[\"B\u00f6cker &amp; 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