Mindfulness for children - 3 simple exercises

mindfulness

What is mindfulness? Mindfulness is a method used to focus on the present moment. This means paying attention to what is happening in the moment, and not drifting towards the past or the future. There are different ways to practise mindfulness: meditation, breathing exercises, or just reflecting on or [...].

Florist tips: How to plant plants with children

Planting plants with children

Autumn is finally here. You can feel it in the crisp air and see it in the orange, brown and yellow leaves adorning the trees. Children love to play in nature - sowing seeds and planting plants with children is therefore a perfect autumn activity. Many people think of autumn as a time when everything comes to an end, but it [...]

Hey Kiddos babysitter: "Outdoor training" for children

Hey Kiddo Babysitting

Connecting with nature With the holidays approaching, we are still encouraged to keep our distance and spend as much time outdoors as we can. Hard work? Not at all! Take the opportunity to get to know the nature around you, and best of all do it with your Hey Kiddo babysitter or nanny. For some, the forest and nature are the best [...]